Wednesday, August 18, 2010
some studies indicate that missing an hour of sleep, for elementary school kids, causes a drop in performance equivalent to one grade level. missing sleep means that kids don't have the ability to absorb and process what they've learned neurologically.
with little ones going back to school (even preschool), it's important to give them every advantage to make their school experience a great one.
read more about the importance of sleep in children and how you can positively encourage more Zzzz's