sweet potato fries

Tuesday, January 18, 2011



We’ve got a French twist for fries! For a healthier take, try these three different & easy oven-baked sweet potato recipes. They are high in beta carotene, fiber and Vitamin A.

(1.) Heat oven to 400 degrees.
(2.) Cut into wedges.
(3.) Toss with a little olive oil, salt & paprika OR toss with olive oil, brown sugar, salt, pepper, and chopped rosemary OR toss with olive oil, ginger, cinnamon, brown sugar and salt.
(4.) Place in a single layer on a parchment-lined baking sheet.
(5.) Bake 20 minutes, toss the potatoes and bake an additional 10-15 minutes, until potatoes are tender.



 
photo courtesy of McCormick.com

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