Monday, December 16, 2013
HUGS… they are good for you!
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HUGS… they are good for you! “Physical touch can instantaneously boost your mood, strengthen your immune system and reduce stress,”...
Monday, December 2, 2013
homemade eggnog cream {a healthy version!}
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I love seasonal coffees! They are the perfect little indulgent treat and just one more reason to love the holiday season! One thing...
Tuesday, November 5, 2013
apple cinnamon muffins
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Mmm, the tastes and smells of fall! Autumn is my favorite season for so many reasons and one of them is the delicious & comforti...
Thursday, October 24, 2013
Make your own natural toothpaste
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I have been avoiding traditional toothpastes for a while (check out our article, “Is your toothpaste safe?” ). There are some good ...
Friday, October 11, 2013
Mister Rogers on hero's
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Tuesday, October 8, 2013
pumpkin spice creamer recipe
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What is not to love about a pumpkin spice latte? Creamy, lightly spicy and sweet goodness mixed in with hot coffee. It’s perfecti...
Tuesday, October 1, 2013
butternut squash and apple soup recipe
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Apples are being harvested, squash is being picked and the days are getting shorter… we thought this soup would be the perfect fare. ...
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